Psychosocial Aspect of Wellbeing Midterm Practice Test

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Which component of SMART stands for Time frame?

Specific

Measurable

Time frame

The time frame aspect sets a deadline for the goal, turning it into something actionable you can schedule and track. This component provides a clear endpoint, which helps you plan steps, allocate resources, and measure progress along the way. Without a deadline, goals can drift; with a time-bound element, you have a concrete timeframe to aim for and evaluate success. In SMART, this is the Time-bound (or Time frame) portion, highlighting by when the goal should be achieved. The other parts—Specific, Measurable, and Attainable (feasible)—define what you’re doing, how you’ll know you’ve done it, and whether it’s realistic, but the time-bound part specifically answers the question of timing.

Attainable

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