What is FUNFitness?

• A. A medication
• B. A nutrition program
• C. A physical therapy screening that examines the flexibility, strength, balance, and aerobic fitness of Special Olympics Athletes and people with IDD
• D. A mental health therapy

Answer: (C)

FUNFitness is a physical therapy screening used with Special Olympics athletes and people with intellectual and developmental disabilities to measure key aspects of physical function—flexibility, strength, balance, and aerobic fitness. This assessment helps clinicians and coaches identify specific areas to improve, tailor individualized exercise plans, and monitor progress over time to support safe, effective participation in sport and activity. It isn’t a medication, a nutrition program, or mental health therapy; those domains are addressed by other interventions, while FUNFitness focuses on evaluating physical capabilities to guide fitness and health planning.