Which stage involves pros outweighing cons and clearer intention to change?

• A. Action
• B. Preparation
• C. Contemplation
• D. Maintenance

Answer: (B)

In this moment of change, the balance tilts toward taking action and the person shows a clear plan to move forward. That tipping of pros over cons indicates they’re no longer just weighing whether to change; they’re ready to act soon and often start laying out concrete steps, like setting goals, making a plan, or trying small initial changes. This readiness and intent to act in the near term distinguishes it from the earlier stage where people are still ambivalent (weighing benefits and costs without commitment). It also sits before actually changing behavior (action) and before maintaining that change over time (maintenance). So, the stage described is Preparation.