Which statement describes the impact of social support on psychosocial wellbeing?

• A. It has no impact on mood.
• B. Buffers stress, improves mood and coping.
• C. Only provides financial aid.
• D. It increases stress.

Answer: (B)

Social support acts as a protective factor for psychosocial wellbeing by buffering the effects of stress and enhancing mood and coping. When people have trusted others to turn to, they receive emotional reassurance, practical help, and helpful information. This support can change how a stressor is appraised, making it feel less threatening, while also providing resources and strategies to manage the situation. As a result, distress decreases and positive emotions can be sustained, promoting resilience and better overall functioning. It’s not limited to financial aid; the benefits come from a sense of belonging, validation, and encouragement that strengthen coping skills and mood during challenging times.